Signs It’s Time to Reach Out For Support: When Therapy Can Help
How do you know when it’s the right time to seek therapy? The signs aren’t always obvious, but they’re worth paying attention to. It’s a
25 March 2025
Take some time for your mind.
Life is full of twists and turns. Fenwick Psychology and Wellness Associates are here to help you navigate them.
Our passionate and experienced clinicians have been offering therapy, assessment and counseling services in Halifax for over 20 years.
A personal approach to your wellness.
Whether you’re looking for assessment and counseling, or to learn mindful techniques to relieve stress. Fenwick Wellness is committed to providing care that’s as unique as you.
Everyone is Welcome.
We offer counseling for everyone. For families of any size, children, teens, adults or couples, we’re here to help. Fenwick Wellness is also proud to be an LGBTQ+ friendly practice.
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Understanding Wellness
Wellness Blog
Finding Sunshine Series: The 5X5 Technique
Positive psychology researchers have found that people that savor activities of daily life report higher levels of happiness and satisfaction. The 5 x 5 Technique
20 March 2023
Wellness Blog
Finding Sunshine Series: List Of Joy
Did you know that people who report feeling happy more often than not practice happiness on purpose? We can all experiment with adding something pleasant
20 March 2023
Let's get in touch.
Want to learn more or book an appointment? Our team at Fenwick Wellness is always happy to help.
