Blog – Fenwick Psychology & Wellness Associates

Understanding Wellness

I don’t know if you have noticed, but that little running dialogue inside of our heads can change how we feel in an instant, for

11 February 2021

We went through quite a ride in 2020, and naturally most of us were glad to see the backside of it on December 31st. In

18 January 2021

Change is difficult. Much of what we do as therapists is to help people adapt during major life events and big changes in their lives.

11 June 2020

It may be evening, but your workday might be just starting. Perhaps you are staying up later or getting up earlier than normal to get

20 May 2020

We have been social distancing for nearly 2 months now. And while there are now talks of a slow plan towards reopening, there is still

11 May 2020

While we as Nova Scotians are just starting to grapple with the unthinkable loss of 22 our own, we are now faced with the tragic

4 May 2020

Our hearts are heavy as we at Fenwick Wellness join with all Nova Scotians in expressing our deep condolences to all that lost loved ones

21 April 2020

In the past few days, things have been changing by the hour. The coverage on the news and social media, while there to keep us

24 March 2020

Yes indeed these are surreal times. I’m going to guess that for most of us it is beyond anything that we could ever imagine.There has

19 March 2020

There is no doubt that this is the most unusual situation that we have been through together in our memories. While there are practical things

16 March 2020

The term “wellness” seems to be everywhere these days. It has become an industry in and of itself, full of fads and trends that can

27 June 2019

Welcome to our new blog: Understanding Wellness. You may have noticed that we have changed the name of our clinic, but rest assured that we

20 June 2019